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Physical Therapy and Rehabilitation After Joint Surgery

Joint surgeries such as knee, hip, shoulder, or wrist surgeries are procedures that help reduce pain from osteoarthritis or severe injuries. While surgery addresses the structural issues of the joint, what is equally important after surgery is “physical therapy and rehabilitation” to ensure a full recovery and the ability to return to daily life.

Physical Therapy After Joint Surgery

Reduce Pain and Swelling

Using physical techniques such as cold compresses, TENS (Transcutaneous Electrical Nerve Stimulation), high-intensity laser therapy, ultrasound therapy, or gentle massage.

Increase Joint Range of Motion

Surgery may cause joint stiffness or immobility. Stretching and joint exercises will help restore movement and bring it closer to normal function.

Strengthen Muscles Around the Joint

Muscles weakened by disuse need to be trained to support the new joint and prevent future injuries.

Restore Balance and Stability

Especially for elderly patients or those who have had hip and knee surgery, good balance helps reduce the risk of falling.

Promote Daily Activity Performance

Such as getting up from a chair, walking, climbing stairs, or driving, allowing patients to resume these activities safely.

Rehabilitation Stages

1.Acute Stage (1–2 weeks post-surgery)

🎯Focus on reducing pain and swelli

🎯 Begin basic joint movements

🎯 Start standing and walking with assistive devices like a cane or walker

2. Sub-Acute Stage (2–6 weeks)

🎯 Increase muscle exercises

🎯 Focus on more joint movement

🎯 Decrease dependence on assistive walking devices

3. Full Recovery Stage (6 weeks and beyond)

🎯 Continue strength and endurance exercises

🎯 Resume regular daily activities

🎯 Engage in specialized activities such as light sports or long-distance walking

Treatment Technique

🔴 Passive & Active ROM Exercise: Train joint movements with assistance and independently

🔴 Isometric Exercise: Strengthen muscles without joint movement, suitable for the early stage

🔴 Resistance Training: Increase resistance to enhance strength

🔴 Balance Training: Practice balance to reduce the risk of falling

🔴 Functional Training: Practice daily activities, such as getting out of bed and putting on shoes

Treatment Steps

Physical Therapy Tools for Joint and Bone Recovery

At S Spine & Joint Hospital, we use various physical therapy techniques to strengthen muscles and restore joint and bone movement. These techniques are selected by physical therapists based on the symptoms and severity of the problem.

Types of Physical Therapy Tools Used for Joint and Bone Treatment

🎯 Electrical Stimulation Electrical currents are sent through the skin to nerves or muscles in areas with pain or muscle weakness.

🎯 Heat and Cold Therapy Machines These machines make therapy more convenient and accurate, such as applying hot or cold compresses to swollen, inflamed, or painful joints.

🎯 Ultrasound Therapy High-frequency sound waves penetrate the skin, helping improve blood circulation and reduce pain and inflammation.

🎯 High-Intensity Laser Therapy (HILT) Uses laser energy for severe pain or injuries to tissues and bones, and can assist in healing fractures or alleviating osteoarthritis pain.

Benefits of Using Physical Therapy Equipment

Quick and Accurate Results : These tools help achieve accurate treatment and faster results, especially in patients with slow recovery or movement issues.

Reduced Use of Medication : These tools reduce the need for medications, which can have side effects or cause long-term health problems.

Enhanced Rehabilitation Efficiency : Physical therapy tools make rehabilitation more effective, particularly when joint or bone movement is limited.

Convenient and Safe : Physical therapy equipment is highly safe and easy to use in clinics or hospitals.