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Comprehensive post-surgical knee rehabilitation using state-of-the-art techniques at S Hospital.
The importance of post-surgical rehabilitation.
After surgery, joints and muscles become weakened. Failure to properly recover can lead to complications such as joint stiffness, muscle atrophy, or recurring pain. Physical therapy is therefore essential to help patients regain stable, safe, and near-normal joint function.
Recovery phase
Acute phase (first 1–2 weeks): Focus on reducing swelling and pain, and performing basic joint flexion exercises. Begin walking with the help of assistive devices such as canes or walkers.
Subacute phase (2–6 weeks): Increase resistance training, intensify mobility, and reduce reliance on walking aids.
Full recovery phase (after 6 weeks): Focus on building strength and endurance, returning to normal routines, and practicing specific activities such as long-distance hiking or intense exercise.
Rehabilitation techniques suitable for post-surgical patients.
Passive & Active ROM Exercise: Assisted and self-directed joint movement exercises help reduce joint stiffness and increase range of motion in individuals who have not yet fully utilized their joints.
Isometric Exercise: This type of exercise trains muscles without moving the joints. It's suitable for those who haven't yet achieved a full range of motion or are in the early stages of recovery.
Resistance Training: Exercises involving resistance, such as using resistance bands or light weights, help strengthen the muscles that support the joints.
Balance Training: Exercises such as standing on an uneven surface or using a balance board strengthen the neuromuscular system and prevent falls.
Functional Training: Practice movement skills for daily living, such as getting out of bed, putting on shoes, or going up and down stairs, to prepare for a confident return to life. Practice daily activities like getting out of bed and putting on shoes.
Commonly used physiotherapy equipment.
To enhance rehabilitation effectiveness, the hospital will select tools appropriate to the patient's condition, such as: electrical stimulation to reduce pain and stimulate weakened muscles; ultrasound/laser to reduce chronic inflammation and promote tissue repair; or CPM techniques or hot-cold therapy to help move joints, prevent stiffness, reduce swelling after surgery, and stimulate muscle and nerve recovery.
The advantages of using tools in conjunction with rehabilitation.
Effective rehabilitation doesn't depend solely on exercise, but also includes selecting the right tools for the patient's recovery stage and condition, which helps to achieve more noticeable treatment results, such as:
🎯 Helps relieve pain quickly: Especially in the immediate post-surgery period.
🎯 Reduce the need for medication: Ideal for patients who are allergic to medication or do not want to be dependent on medication long-term.
Accelerate the healing process: Certain tools can increase blood circulation, stimulating tissues to repair themselves more quickly.
Suitable for patients of all ages: from seniors who want a safe recovery to working-age adults who want to regain joint use as quickly as possible.
The attentive care of S Hospital.
At S Hospital, we prioritize rehabilitation at every stage. With a team of highly experienced, specialized doctors and physiotherapists, along with state-of-the-art equipment, we provide personalized care for each patient, ensuring you regain confidence in your daily movements.
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