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Knowledge Repository

Knowledge Base

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Techniques for choosing shoes for health.

Shoes are another essential item in daily life. Besides choosing shoes with a beautiful and appealing design,

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Having trouble sleeping? How to change your behavior to sleep better.

On average, we spend about one-third of our lives sleeping.

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Why does my knee hurt even when I do light exercise?

Knee pain can occur in people of all ages.

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Sleeping positions to reduce back pain.

Many people experience back pain when waking up in the morning. The pain may not be very severe.

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PM 2.5 air pollution: A serious crisis that Thais… ignore and overlook.

Amidst the smog that affects our bodies today.

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Being overweight increases the risk of chronic back pain.

Obesity can also cause back pain.

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Wearing high heels can lead to knee pain.

For women, beauty is a topic that goes without saying.

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Take care of yourself when you have lower back pain.

Sitting for long periods of time causes the body to use its muscles.

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Degenerative spinal disease

Spondylosis is the deterioration of the spine’s components

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